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Best Morning Routine to Manage PCOS Naturally

Manage PCOS naturally by establishing a morning routine that supports hormonal balance, reduces inflammation, and enhances overall well-being—an approach often recommended by a reputed gynecologist. Polycystic Ovary Syndrome (PCOS) is a complex hormonal disorder affecting many women worldwide. While medical...

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Can a Laparoscopy Help Operate on an Ovarian Cyst?

Hello Reader! Welcome to the blog page of Dr. Saima Javed, one of the best lady gynecologist in Kolkata. An ovarian cyst is a fluid-filled sac that develops on or inside an ovary. Many women experience ovarian cysts at some...

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Can Irregular Periods Affect Fertility in Women?

Irregular Periods can impact fertility. Understand the causes, effects, and solutions from the perspective of a reputed gynecologist.​ Irregular periods refer to any menstrual cycle that varies significantly from the typical 21 to 35 days. For some women, their cycles...

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Can Uterine Fibroids Cause Similar Symptoms to Hemorrhoids?

Hello Reader! Welcome to the blog page of Dr. Saima Javed, the best lady gynecologist in Kolkata. When patients experience pelvic discomfort, rectal pressure, or unusual bleeding, it can be confusing to determine the exact cause. Two conditions that can...

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Choosing the Best Emergency Contraception for Women

Hello Reader! Welcome to the blog page of Dr. Saima Javed, one of the best lady gynecologist in Kolkata.  In today’s fast-paced world, every woman deserves the right to make informed decisions about her reproductive health. One of the critical...

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Early Signs You Should Visit a Gynecologist Immediately

Visit a Gynecologist as soon as you notice unusual symptoms. Discover early warning signs that indicate it’s time to seek expert care for your reproductive health. Your body has its own way of signaling when something isn’t quite right. In...

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Early Symptoms of Endometriosis to Look Out For

Symptoms of Endometriosis often go unnoticed. Learn to recognize the early signs and when to consult a reputed gynecologist. Endometriosis is more common than many realize—and far more misunderstood. It affects millions of women globally and yet often goes undiagnosed...

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Expert Tips for a Healthy and Happy Pregnancy Journey

A Happy Pregnancy Journey begins with the right guidance and mindful habits. Learn expert-backed tips from a reputed gynecologist. Welcoming a new life into the world is one of the most transformative and beautiful journeys a woman can experience. However,...

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Helpful Tips to Lose Weight in PCOS

Hello Reader! Welcome to the blog page of Dr. Saima Javed, one of the best lady gynecologist in Kolkata. Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age. Weight gain is a...

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By Admin

How Can Women Manage Stress During Pregnancy

Manage Stress During Pregnancy with simple lifestyle changes, expert guidance, and healthy practices recommended by a reputed gynecologist. Pregnancy is often described as one of the most beautiful phases in a woman’s life, yet it also brings along its share...

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How does a gynecologist help with infertility issues

Infertility issues can be challenging, but with the right guidance from a reputed gynecologist, couples can find hope and solutions. Understanding the Role of a Gynecologist in Infertility Care When couples struggle to conceive, it can be emotionally draining and...

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By Admin

How to Balance Body Weight with PCOD?

Hello Reader! Welcome to the blog page of Dr. Saima Javed, one of the best lady gynecologist in Kolkata.  Polycystic Ovarian Disease (PCOD) is a hormonal disorder affecting millions of women, especially in their reproductive years. One of the most...

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How to Control Unhealthy Weight Gain Being a PCOS Patient?

Hello Reader! Welcome to the blog page of Dr. Saima Javed, one of the best lady gynecologist in Kolkata. Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects many women of reproductive age. One of the most frustrating...

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By Admin

How to manage irregular periods naturally at home

Looking for safe ways to manage irregular periods at home? Learn natural methods, lifestyle tips, and self-care remedies that truly work — with insights from a reputed gynecologist. Menstrual cycles are often considered a window into a woman’s overall health....

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How to manage menopause mood swings

Learn how to manage menopause mood swings with expert-backed tips from a reputed gynecologist. Discover natural remedies, lifestyle changes, and emotional balance strategies for a smoother transition. Understanding the Emotional Journey of MenopauseWhat Causes Mood Swings During Menopause?Signs You May...

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How to Manage PCOS Weight Gain Without Crash Dieting

Manage PCOS weight gain effectively with science-backed strategies that avoid crash diets. Discover expert tips from a professional gynecologist that support long-term hormonal health. PCOS—or Polycystic Ovary Syndrome—is more than just a reproductive condition. It's a hormonal imbalance that affects...

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How to prepare for a gynecologist appointment

How to prepare for a gynecologist appointment with ease. Learn expert tips from a reputed gynecologist to feel confident, comfortable, and ready for your visit. Why Preparation MattersUnderstanding the Purpose of Your VisitSteps to Prepare for a Gynecologist Appointment1. Gather...

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How to Regain Energy After Childbirth

Feeling drained after delivery? Learn how to Regain Energy After Childbirth through nutrition, rest, and recovery guidance from a reputed gynecologist, focusing on natural rejuvenation for new mothers. Childbirth is one of the most transformative experiences in a woman’s life—physically,...

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By Admin

How to relieve menstrual cramps with simple lifestyle tips

Menstrual cramps can disrupt daily life. Discover simple lifestyle tips from a reputed gynecologist to ease the pain naturally and stay active. Understanding Menstrual Cramps and Their Impact Menstrual cramps, also known as dysmenorrhea, affect millions of women every month....

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How to Research for the Best Lady Gynecologist in Kolkata?

Hello Reader! Welcome to the blog page of Dr. Saima Javed, one of the best lady gynecologist in Kolkata. When it comes to women’s health, choosing the right gynecologist is one of the most important decisions you can make. Whether...

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By Admin

Is Laparoscopy Mandatory for All with Infertility?

Hello Reader! Welcome to the blog page of Dr. Saima Javed, one of the best lady gynecologist in Kolkata. When a couple struggles to conceive, the first question that often arises during medical consultations is whether laparoscopy is required. As...

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By Admin

Navigating Women’s Health: Insights from a Gynecologist

Introduction: Welcome to the world of women's health, where every aspect is unique, intricate, and incredibly important. As a gynecologist, I have had the privilege of working closely with women of all ages, backgrounds, and health conditions. In this blog,...

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By Admin

Understanding and Treating Common Menopause Symptoms

Common Menopause Symptoms can affect both physical and emotional well-being—learn how to understand and manage them effectively with expert insights from a reputed gynecologist. Navigating the Menopause JourneyWhat Happens During Menopause?Hormonal Shifts in Menopause:Common Menopause Symptoms to Watch ForPhysical SymptomsEmotional...

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By Admin

What Are Menstrual Disorders and Why Should You Care?

Hello Reader! Welcome to the blog page of Dr. Saima Javed, the best lady gynecologist in Kolkata.  Menstruation is a natural part of every woman’s reproductive life, but for many, it doesn’t always happen smoothly. Irregular cycles, excessive bleeding, painful...

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By Admin

What Are Safe Exercises During High Risk Pregnancy

Exercises During High Risk Pregnancy require care, supervision, and expert advice from a reputed gynecologist. Learn safe movements, benefits, and precautions for a healthier journey. Pregnancy is often called one of life’s most transformative journeys — but for some women,...

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By Admin

What Are the Early Signs of PCOS in Women?

Early Signs of PCOS can be subtle, but identifying them early with the help of a reputed gynecologist ensures better long-term health outcomes. Whether in your late teens or well into your thirties, your body often tries to communicate when...

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By Admin

What are the first signs of pregnancy?

Wondering about the first signs of pregnancy? Learn how your body indicates early conception and when to consult a reputed gynecologist for guidance. Understanding the Early Journey of Pregnancy Pregnancy often begins quietly. Many women don’t realize they’ve conceived until...

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By Admin

What Are the Latest Treatments for Irregular Periods

Treatments for Irregular Periods are now safer and more advanced than ever. Learn how expert gynecologists diagnose and manage irregular cycles effectively. Irregular periods are one of the most common concerns among women of all ages. While an occasional delay...

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By Admin

What Are the Signs of Hormonal Imbalance in Women

Hormonal Imbalance in Women can impact mood, weight, and fertility. Learn the symptoms, causes, and when to consult a reputed gynecologist. Hormones are the unsung heroes of the human body—especially for women. They regulate everything from metabolism and menstruation to...

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By Admin

What are the warning signs of ovarian cysts

Discover the warning signs of ovarian cysts and when to seek help from a reputed gynecologist. Learn causes, risks, and treatment options. Women’s health is often surrounded by silence, especially when it comes to reproductive issues. Among these, ovarian cysts...

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By Admin

What Causes Irregular Periods in Teenagers Explained

Irregular Periods in Teenagers can stem from hormones, stress, or diet—expert tips and insights from a reputed gynecologist. Understanding Irregular Periods in Teenagers In today’s fast-paced world, many teenage girls experience changes in their menstrual cycles. One month it's on...

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What Causes Vaginal Dryness and How to Manage It

Vaginal dryness can affect any woman. Learn what causes it and how to manage it naturally, with insights from a reputed gynecologist. Understanding Vaginal Dryness: A Silent Struggle for Many It’s not a topic most women feel comfortable talking about....

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By Admin

What Exercises Help Control Weight in PCOS Patients

Control Weight in PCOS Patients effectively with the right exercises and lifestyle insights, backed by expert advice from a professional gynecologist. Living with PCOS (Polycystic Ovary Syndrome) is more than a hormonal imbalance—it’s a long-term health journey. One of the...

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By Admin

What Happens When a Uterine Fibroid Bursts?

Hello Reader! Welcome to the blog page of Dr. Saima Javed, one of the best lady gynecologist in Kolkata. Uterine fibroids are non-cancerous growths that develop in or around the uterus. They are quite common among women of reproductive age...

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By Admin

What Sustainable Options For Periods Are Available

Discover sustainable options for periods and their benefits for health and the planet. Expert insights from a reputed gynecologist. Menstruation is a natural part of life, yet the products traditionally used for managing periods often contribute to significant environmental waste....

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What to ask your gynecologist during a prenatal checkup

Prenatal checkup questions every mom-to-be should ask for a smooth pregnancy journey and guidance from a reputed gynecologist Pregnancy is a life-changing journey, and each prenatal checkup is an important milestone. Knowing what to ask during these visits can help...

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What to Know About Postpartum Care for New Mothers

Postpartum Care for New Mothers is essential for a healthy recovery after childbirth. Learn key practices, emotional support strategies, and expert tips to navigate this crucial phase with confidence. Becoming a mother is one of life’s most beautiful experiences—but it...

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By Admin

When to see a gynaecologist for fertility issues

Wondering when to see a gynaecologist for fertility issues? Learn the right time to seek expert help and explore how a reputed gynecologist can support your journey to parenthood. Understanding Fertility and Why Timely Help MattersSigns You Should See a...

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By Admin

Where can I get HPV vaccination in India

HPV vaccination is a vital step in preventing certain cancers and infections. Learn about its importance, timing, and guidance from a reputed gynecologist. Understanding HPV and Why Vaccination Matters Human Papillomavirus (HPV) is one of the most common sexually transmitted...

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Which symptoms need an urgent gynecologic visit

An urgent gynecologic visit can prevent complications and safeguard women’s health. Learn when to seek help and maintain wellness with guidance from a reputed gynecologist. Understanding When to Seek Immediate CareCommon Symptoms Indicating an Urgent Gynecologic Visit1. Severe or Sudden...

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By Admin

Why is endometriosis awareness rising

Endometriosis awareness is rising globally. Learn how the best lady gynecologist in Kolkata explains why early recognition and open conversations are vital Endometriosis has long been one of the most misunderstood and underdiagnosed health conditions affecting women worldwide. Characterized by...

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Why PCOS leads to hair loss and weight gain

Understand why PCOS leads to hair loss and weight gain and how insights from the best lady gynecologist in Kolkata help women manage symptoms naturally. Understanding PCOS and Its Impact on WomenWhy PCOS Leads to Hair Loss and Weight GainThe...

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Why Teen Girls Shouldn’t Ignore Pelvic Pain Symptoms

Pelvic pain symptoms in teen girls should never be ignored. Learn what causes them, when to seek help, and how a reputed gynecologist can guide you. Understanding Pelvic Pain in Teen Girls For many teenage girls, discomfort and pain during...

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Why Women Need Bone Density Tests in Midlife

Bone Density Test in midlife helps women prevent fractures & osteoporosis. Learn why early testing matters from a reputed gynecologist. As women approach midlife, their bodies undergo significant changes that can impact bone health. One crucial diagnostic tool that often...

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