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UNITED HEALTH CENTRE 2,ELLIOT ROAD, KOLKATA - 700016
UNITED HEALTH CENTRE 2,ELLIOT ROAD, KOLKATA - 700016
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Welcome to the blog page of Dr. Saima Javed, one of the best lady gynecologist in Kolkata.
The thyroid gland, though small in size, plays a very powerful role in regulating the body’s metabolism, energy levels, menstrual cycles, fertility, weight, heart function, and overall hormonal balance. Located in the front of the neck, this butterfly-shaped gland produces hormones that control how your body uses energy. When the thyroid does not function properly, it can lead to common thyroid disorders that affect millions of people, especially women.
As the best lady gynecologist in Kolkata, I, Dr. Saima Javed, frequently encounter women who experience menstrual irregularities, infertility, weight fluctuations, fatigue, and mood changes due to underlying thyroid issues. Understanding these common thyroid disorders is crucial for early diagnosis and proper treatment.
Thyroidism refers to any condition that affects the normal functioning of the thyroid gland. It mainly involves either underproduction or overproduction of thyroid hormones. These imbalances can disrupt various bodily functions, leading to multiple health complications if left untreated.
The two most common thyroid disorders are:
Hypothyroidism occurs when the thyroid gland does not produce enough thyroid hormones. This is one of the most common thyroid disorders affecting women, especially in reproductive age.
As the best lady gynecologist in Kolkata, I often see patients with infertility or repeated miscarriages where undiagnosed hypothyroidism is a major contributing factor.
Hyperthyroidism occurs when the thyroid gland produces excessive hormones. Though less common than hypothyroidism, it is still among the common thyroid disorders that require medical attention.
Many women with hyperthyroidism struggle with menstrual disturbances and fertility problems, which is why timely consultation with the best lady gynecologist in Kolkata is essential.
Thyroid hormones play a vital role in:
Untreated common thyroid disorders can lead to infertility, pregnancy complications, miscarriage, premature birth, and postpartum depression. Therefore, routine thyroid screening is highly recommended for women planning pregnancy or experiencing menstrual issues.
To detect common thyroid disorders, doctors usually recommend:
Early detection enables better treatment outcomes and an improved quality of life.
With proper treatment and guidance from the best lady gynecologist in Kolkata, most thyroid conditions can be effectively managed.
As the best lady gynecologist in Kolkata, I frequently encounter women dismissing subtle signs of common thyroid disorders as mere stress or aging. Fatigue, menstrual chaos, and fertility hurdles often signal thyroid imbalance, especially hypothyroidism or hyperthyroidism. Recognizing these early can prevent escalation—here’s what women need to know.
Chronic tiredness tops the list of overlooked symptoms in common thyroid disorders. In hypothyroidism, low thyroid hormones slow metabolism, leaving women exhausted despite ample sleep. This fatigue feels bone-deep, worsening with cold sensitivity, muscle weakness, and brain fog.
Hyperthyroidism flips the script with jittery fatigue from constant metabolic overdrive, often paired with insomnia and anxiety. As the best lady gynecologist in Kolkata, I advise tracking if rest doesn’t revive you—thyroid screening is essential.
Common thyroid disorders disrupt cycles profoundly, mimicking PCOS or perimenopause. Hypothyroidism triggers heavy, prolonged periods (menorrhagia) or infrequent ones (oligomenorrhea) due to impaired ovulation. Women may face absent periods (amenorrhea), swelling from fluid retention, or erratic bleeding.
Hyperthyroidism lightens flows or skips them entirely, heightening miscarriage risk. Studies link elevated TSH to these irregularities, underscoring thyroid’s role in reproductive hormones. Don’t ignore cycle shifts—consult the best lady gynecologist in Kolkata promptly.
Untreated common thyroid disorders sabotage conception in multiple ways. Hypothyroidism hampers ovulation, elevates prolactin, and raises miscarriage odds by 2-3 times. Even subclinical cases double the infertility risk, affecting egg quality and implantation.
Hyperthyroidism accelerates hormone swings, complicating early pregnancy with preterm birth threats. As the best lady gynecologist in Kolkata, I screen all fertility patients for thyroid function—treatment often restores fertility within months.
These signs rarely appear alone in common thyroid disorders. Fatigue amplifies cycle woes, while both fuel fertility struggles, creating a vicious cycle. Women in high-stress Kolkata environments face amplified risks from pollution and iodine gaps.
Action Steps:
Early intervention transforms lives. Schedule with Dr. Saima Javed, the best lady gynecologist in Kolkata, today.
Also Read: Obesity and Infertility: The Impact on the Outcomes of IVF
Thyroid dysfunction significantly disrupts menstrual cycles and fertility by altering hormone balance and reproductive processes. Hypothyroidism often leads to irregular, heavy periods or anovulation, while hyperthyroidism causes lighter or absent cycles, both impairing conception.
Hypothyroidism slows ovarian function, resulting in oligomenorrhea (infrequent periods), menorrhagia (heavy bleeding), or amenorrhea (no periods) due to elevated prolactin and disrupted ovulation. Hyperthyroidism shortens cycles or induces oligomenorrhea by accelerating metabolism and interfering with estrogen-progesterone balance. These changes stem from thyroid hormones’ influence on FSH, LH, and gonadotropins, affecting over half of hypothyroid women.
Untreated hypothyroidism hampers follicular development and implantation, doubling infertility risk and elevating miscarriage rates by 2-3 times through poor egg quality. Hyperthyroidism disrupts ovulation and raises preterm birth risks, with autoimmune forms like Hashimoto’s worsening outcomes via inflammation. Even subclinical dysfunction delays conception, but levothyroxine often restores fertility within months.
Thyroid hormones regulate metabolism and sex steroid production; imbalances elevate SHBG, suppressing ovulation. Women face higher risks during reproductive years, with pregnancy complications like gestational diabetes in autoimmune cases. Routine TSH screening is vital for those with cycle irregularities.
Lifestyle changes can significantly alleviate fatigue and support menstrual health, especially in thyroid-related issues, by boosting metabolism, reducing inflammation, and balancing hormones. Regular moderate exercise, stress reduction, and nutrient-focused diets prove most effective.
Incorporate 30 minutes of daily aerobic activity like walking, swimming, or cycling to combat thyroid-induced fatigue and enhance metabolism. Strength training and yoga build muscle, reduce weight gain, and stabilize menstrual cycles by lowering cortisol. Avoid overexertion, as it may worsen hyperthyroid symptoms; aim for consistency to improve hormonal balance over time.
Chronic stress elevates cortisol, disrupting thyroid function and exacerbating fatigue or irregular periods. Practice yoga, meditation, or deep breathing for 15-20 minutes daily to lower cortisol and promote regular ovulation. Hobbies and mindfulness also aid menstrual regularity by supporting adrenal-thyroid harmony.
Aim for 7-9 hours of quality sleep nightly to optimize thyroid hormone production and reduce daytime fatigue. Maintain hydration with 8-10 glasses of water or herbal teas (ginger, peppermint) to aid detoxification and ease bloating tied to cycle issues.
Focus on anti-inflammatory foods, such as iodine-rich seafood, selenium-packed Brazil nuts/eggs, zinc from legumes, and fiber from greens/whole grains, to help curb fatigue and normalize periods Limit raw cruciferous veggies, soy, and sugar, which interfere with hormone conversion. A gluten-free or low-glycemic approach helps many with hypothyroidism-related menstrual woes.
Monitor symptoms with a journal and combine changes with TSH monitoring. These habits amplify medication effects but consult a specialist for personalized plans, as individual needs vary.
Diet changes targeting nutrient-dense, anti-inflammatory foods effectively reduce fatigue and regulate periods in thyroid dysfunction by supporting hormone synthesis and metabolism. Prioritize selenium, zinc, iodine, and omega-3s while avoiding goitrogens and processed sugars.
Incorporate selenium sources like Brazil nuts (2-3 daily) and tuna to boost T4-to-T3 conversion, easing hypothyroid fatigue. Zinc from pumpkin seeds, chickpeas, and lean meats aids energy production; aim for 8-11 mg daily. Iodine, via iodized salt or yogurt, prevents deficiency-related slowdowns.
Omega-3s from fatty fish (salmon, mackerel twice weekly) or flaxseeds reduce inflammation, stabilizing estrogen and progesterone for regular periods. Antioxidants in berries, turmeric, and green tea curb oxidative stress linked to irregularities.
High-fiber veggies (spinach, broccoli—cooked to minimize goitrogens), whole grains, and lean proteins (eggs, chicken) regulate blood sugar, reducing PMS and fatigue spikes. A balanced plate with 25-30g fiber daily supports ovulation.
Cut processed sugars and refined carbs that worsen insulin resistance and thyroid fatigue. Limit raw cruciferous veggies (cabbage, kale) and soy, as they inhibit iodine uptake; gluten may trigger autoimmunity in sensitive cases.
| Meal | Foods |
| Breakfast | Oatmeal with berries, nuts, yogurt |
| Lunch | Grilled fish salad with greens, olive oil |
| Snack | Apple with almond butter |
| Dinner | Lentil soup, quinoa, steamed veggies |
| Evening | Herbal tea with ginger |
Consistency yields results in 4-6 weeks; pair with medical advice for optimal outcomes.
Persistent fatigue, irregular menstrual cycles, or unexplained fertility challenges often signal underlying common thyroid disorders that demand expert attention. Consult Dr. Saima Javed, the best lady gynecologist in Kolkata, if symptoms like heavy bleeding, amenorrhea, or conception delays last over three months despite lifestyle tweaks. As the best lady gynecologist in Kolkata, she integrates thyroid screening with gynecological care for swift diagnosis via TSH tests and tailored treatments, preventing complications like infertility or pregnancy loss. Early visits ensure hormonal harmony—book now for personalized wellness.
Thyroid disease occurs when the thyroid gland produces too much or too little hormone, affecting metabolism, energy, and overall body functions.
The most common disorders are hypothyroidism (low thyroid), hyperthyroidism (high thyroid), goiter, thyroid nodules, and Hashimoto’s disease.
Common symptoms include fatigue, weight changes, hair loss, irregular heartbeat, mood swings, and changes in menstrual cycle.
It is diagnosed through blood tests like TSH, T3, and T4 levels, along with an ultrasound if needed.
Yes. Most thyroid disorders are treatable with medicines, and in some cases, surgery or radioactive therapy may be required.
Thyroid disorders are among the most common thyroid disorders affecting women today. Awareness, timely diagnosis, and proper treatment can prevent serious complications. If you experience symptoms related to a thyroid imbalance, consult a specialist promptly.
I, Dr. Saima Javed, the best lady gynecologist in Kolkata, encourage all women to take their thyroid health seriously and seek medical advice when needed.
